Navigate Menopause with Confidence 
and Positivity

My Services

As someone who struggled with my own menopause symptoms and having come out the other side as a more positive person,  I made it my mission to help others. I provide inspiration and support and shine a light on the myths, facts and positives around the menopause.

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Corporate Coaching

Workshops for employees, senior management and HR specialists and consultation services for menopause policy and procedure
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Group Coaching

Wellbeing hubs, in person or online. A space to talk in a friendly environment with menopause advice tips from guest experts and much more!
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1-2-1 Coaching

Weekly sessions with Mel offering a safe space to talk and advise on lifestyle, mind, nutrition and exercise - for a positive menopause journey!


"Mel popped up on my feeds, and she was just what I've been looking for for a long time! It was fate.
A safe place where women can share their menopause experience and get the right advice and support they need. It's absolutely essential."
Michelle from Warrington

Get In Touch

Please complete the contact form to submit an enquiry and I will get back to you
within 24 hours.  Alternatively, you can contact me on 07793112305
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Thank you for getting in touch. I will get back to you in the next 24 hours.